It can be hard to take a pause from work—here’s how to take a sabbatical

When was the last time you paused? When was the last time you deliberately created space between waking up and immediately reaching for the phone, or feeling hurt and instantly reacting with anger, or leaving a job and leapfrogging into the next? 

If you’re a human in the modern world, your answer is maybe, “Never.” 

Read full article.